Friday, January 18

Fitness Friday

I am so excited for another week of Fitness Friday!!!

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I know a lot of you have been working on healthy eating/working out since the new year, so why not come link up!  It's super easy.
1. Write a blog post about what you've been doing, how much weight you've lost, tips you have, etc.
2. Add my fancy-pancy button to your post.
3. Head back over here and link-up at the bottom
4. Then hop around and see what everyone else has been doing!
Easy.

I'm sure I've mentioned it a few times on here before, but I've been having a lot of problems with my stomach recently.  I was diagnosed with an ulcer and anxiety and given some Nexium.  While that helped the reflux, it has not really alleviated the constant nausea I've been having {if I wanted constant nausea I would have had more babies!}

Anyways my doctors and I are on a quest to figure it all out.  I had an abdominal ultrasound the other day, and thankfully everything came back normal.  So now I wait till my next appointment in February.

In the meantime though, I've been doing some Googling and a lot of my symptoms are similar to those of people with a gluten intolerance.  Awesome.  So I've decided to try going gluten-free for a week or two and see if that makes a difference. {Secretly?  I'm hoping it doesn't.  I just want to cry thinking about a life without bagels, pizza, and cookies} 

Yesterday was my first day without any gluten, and it wasn't too bad.  Thankfully my coffee and creamer are gluten free:)  I had a yogurt and cheese for lunch, and some popcorn for a snack.  For dinner I made a grilled chicken wrap with a gluten-free brown rice wrap, grilled chicken, hummus, and lettuce.  We had grilled polenta on the side.  I really didn't like the wrap, but I powered through. 

Mini-wraps {gluten-filled} for the girls!

Charlie loved hers!

I bought a whole bunch of gluten-free stuff at both Trader Joes and Stop&Shop last night {S&S had a way bigger selection surprisingly}so I should have some more options today.  Let me tell you, that stuff is expensive!  I'll be re-doing our budget if this turns out to be the cause.

So what are your tried and true gluten-free tips?  Are there any bagels that really taste like bagels?  Help a girl out!

Hope to see you all linking up today!!

1 comment:

The Pink Growl said...

Those wraps look yummy! I guess they look better than they tasted?

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