Fitness Friday Link-up Details

Last month I decided that I wanted to get a little more serious with my fitness goals.  I'll be 30 next week {shudder} and am hoping to counter act the effect of my slowing down metabolism.  I put it out on Twitter that I wanted to make myself more accountable and a few other ladies joined in.  #septembermonthoffitness was born.  We were all pretty good for a while, but then I got the virus that just won't die, fell off the workout wagon a bit, and forgot to check in with everyone.

But I'm finally feeling better and back at it again.  I'm determined to be in amazing shape BEFORE the holidays...and with two months to go, that's plenty of time to get started.  I was thinking, I'm sure I'm not the only one who wants to get in shape, eat healthy, etc.  So why not join together and support each other!!

Starting this Friday, I will be hosting a Fitness Friday link-up on the ol' blog! {I'm not sure if it will be every week or every other week}  I tried hosting a link-up before and it never really panned out, but I'm hoping lots of you will join in on this one!

It's super simple and easy.  All you have to do is write a post on Friday about ANYTHING to do with health and fitness....give healthy recipes, show us your favorite yoga pose, what are some tips you've seen online, toot your own weight loss horn...pretty much anything goes!!

Make sure to include my super fancy button {and omg I can't believe I made this myself}

 

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Then come back here and link-up your post.  That's it!

I'm really hoping this takes off and lots of people join in.  I'd also be open to someone co-hosting with me, so let me know if you're interested!

Hope to see you all back here on Friday!